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Study says: Earplugs Stop Noise that keeps you up at Night
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Doctor H
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February 16, 2026 - 1:06 am
Member Since: May 23, 2024
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A New study says earplugs are best for staying asleep at night. It's even better than white noise or mobile Apps for blocking environmental noise.

Can environmental noise keep you up at night?


According to the Sleep Research Society a new study says that nighttime noise disturbs sleep and impacts health and…

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