Insomnia-Medications to get a good Night’s Sleep
January 30, 2025
Insomnia or trouble falling or staying asleep is a national problem with 50 % of people experiencing at some point and for many is an
Blogs
Insomnia-getting worse as we age. What Celebrities says works.
January 20, 2025
Insomnia simply put is trouble falling asleep or staying asleep. It happens to everyone at some point but if happens on a regular basis it
Tips to avoid a Hangover while ringing in the New Year
December 31, 2024
A hangover after a night of heavy drinking is very common with 75 % of people who drink alcohol experiencing at least once. While there
Thanksgiving Holiday-what are the health risks?
November 30, 2024
Thanksgiving is a time of joy and celebration but let’s be frank, it includes heavy eating with the Turkey being the centerpiece for most, but
Anorexia and malnutrition-impact on heart health
November 22, 2024
Anorexia and severe malnutrition can damage the body including the heart. In fact, the American Heart Association says every 52 minutes someone dies from an
Stopping weight loss injections like Ozempic-what happens?
November 17, 2024
Weight loss injections like Ozempic and Wegovy and the newer dual GLP-1/glucose dependent insulinotropic peptide like Mounjara have shown explosive growth across the US with
Melatonin-how it works to get a good night’s sleep
November 12, 2024
Melatonin is a hormone that is important for a good night’s sleep. It is made by a special gland in the brain called the pineal
Q & A: New study shows Semaglutide helps with knee pain
November 10, 2024
New study in New England Journal of Medicine shows how weekly injections with Semaglutide (weight loss medication like Ozempic) helped overweight people with arthritis and
Q & A: Weight loss injections-Trending in popularity
November 9, 2024
Discover how weight loss injections like Ozempic help combat obesity and transform your health for better. They are trending in popularity because work to help
Discover the Benefits of Saunas for Relaxation and Wellness
October 24, 2024
Explore how saunas promote relaxation and wellness, drawing from centuries of tradition from Northern Europe and growing global popularity. The word sauna is Finish and